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CDC fhas a simple interactive tool to tell when to test yourself and how long to quarantine if you're exposed to COVID.

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  • The CDC has released a new quiz that tells you the best time to test, how long to isolate, and whether to wear a mask if you've been exposed to COVID.

  • The tool only requires answering a few simple questions, yielding answers in 3-4 clicks.

After two years of confusing guidance on when to isolate or quarantine for COVID-19, how to test, when to re-emerge into society, and how long to keep masking afterwards, the Centers for Disease Control and Prevention has at long last designed a simple, 3-to-4-click tool for determining exactly how long to isolate and/or wear a mask around other people, if you have:

  • been exposed to someone who has COVID-19, or

  • tested positive for COVID-19 yourself.

The tool — similar to an online quiz — is a more personalized, straightforward approach than the fine-print-laden guidelines the CDC came up with last winter.

Here's a quick primer on how to use the helpful new tool.

Head to the Quarantine and Isolation page on the CDC's website, and click on 'get started'

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